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"Empowering Amazing Humans to turn stress, burnout, and trauma into resilience, clarity, and confidence for
women and teens."
Are You Ready to to GO from stuck to "Just short of Fantastic"??
Hi, I’m Cindy Burke — Counsellor, Certified Hypnotherapist, and NLP Practitioner behind The Mind Reset Mentor. With a Master in Counselling and a trauma-informed approach, I support women and teenagers to overcome burnout, trauma, and emotional overwhelm. My work combines therapy, coaching, and hypnosis to create real, lasting change. Having worked extensively with teens and adults, I’m passionate about helping people rebuild confidence, resilience, and purpose. And if you ask how I’m doing — I’ll always say,
“JUST, short of fantastic.”
Join my community for daily trauma-informed insights on healing, relationships, and personal growth!
Heres how I can help
My services offer support for emotional and relational trauma, as well as burnout recovery, providing tools to help you:
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Manage trauma triggers and burnout stressors
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Rebuild self-trust and confidence
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Set trauma-informed boundaries with clarity
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Improve conflict resolution and communication skills
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Process emotions, reflect deeply, and stay accountable
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Break free from self-sabotaging and people-pleasing patterns
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Navigate relationships and foster post-traumatic growth
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Overcome self-abandonment and reclaim your well-being
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